Cookie and Kate · by Cookie and Kate★ 4.8
Easy Dukkah
NUTRITION · PER SERVING8M COOK
CAL 46%·PRO 56%
CARBS 54G23% OF CAL
24G FIBER0G ADDED4G INTRINSIC26G OTHER4G TOTAL SUGAR
FAT 76G75% OF CAL
7G SAT69G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Egyptian nut and spice blend of walnuts, hazelnuts, sesame, and warm spices. Sprinkle over bread dipped in olive oil, vegetables, or hummus.
condimentmiddle eastern⚙️ food processor🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup walnuts
- ⅓ cup almonds or hazelnuts
- 2 tablespoons sesame seeds
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- ⅛ teaspoon ground allspice
- 1/2 teaspoon fine sea salt
- About 20 twists of freshly ground black pepper
At a glance
PER SERVING · TIME 8M
CAL 46%·PRO 56%
CARBS 54G23% OF CAL
24G FIBER0G ADDED4G INTRINSIC26G OTHER4G TOTAL SUGAR
FAT 76G75% OF CAL
7G SAT69G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 5m
- Sodium
- 1196mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1386mg
- Calcium
- 602mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 1196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.