Real Housemoms · by Julie Kotzbach★ 4.8 (12)
Easy Dinner Ideas: Tomato and Cucumber Salad
NUTRITION · PER SERVING5M COOK
CAL 14%·PRO 9%
CARBS 13G20% OF CAL
4G FIBER1G ADDED5G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 23G76% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh tomato and cucumber salad with feta and olives, dressed in a simple garlic-dill vinaigrette. Light and bright, ready in minutes.
sideamericansaladgluten freevegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup olive oil
- 1/4 cup red wine vinegar
- 1 clove garlic (minced)
- 1 Tbsp. fresh dill (finely chopped)
- Salt and pepper to taste
- 1 1/2 tsp. sugar or honey
- 21 oz. grape tomatoes (cut in half)
- 1/2 English cucumber (diced)
- 1/2 cup purple onion (diced)
- 1/2 cup feta (crumbled)
- 1/4 cup olives (sliced, optional)
At a glance
PER SERVING · TIME 5M
CAL 14%·PRO 9%
CARBS 13G20% OF CAL
4G FIBER1G ADDED5G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 23G76% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 419mg
- Total sugar
- 7g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 489mg
- Calcium
- 118mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 419MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.