Piping Pot Curry · by Meeta Arora★ 5.0 (6)
Easy Cucumber Raita
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 17%
CARBS 14G32% OF CAL
0G FIBER3G OTHER10G TOTAL SUGAR
FAT 8G44% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing Indian yogurt-based condiment with cucumber, cumin, and spices. Served as a cooling side dish alongside curries and spiced meals.
sideindiangluten freevegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup Cucumber (grated)
- 2 cup Plain Yogurt (whisked)
- 1/4 teaspoon Salt (adjust to taste)
- 1/2 teaspoon Roasted Ground Cumin (Jeera powder)
- 1/2 teaspoon Chaat Masala (optional )
- 2 tablespoon Cilantro leaves (finely chopped)
- 1/2 Green Chili (slit, optional)
- Mint Leaves (For garnish)
- 1/4 teaspoon Kashmiri red chili powder (Adjust to taste, for garnish)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 17%
CARBS 14G32% OF CAL
0G FIBER3G OTHER10G TOTAL SUGAR
FAT 8G44% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 622mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 318mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 622MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.