Family Food on the Table · by Kathryn Doherty★ 4.5 (16)
Easy Crunchy Baked Chicken
NUTRITION · PER SERVING60M COOK
CAL 26%·PRO 80%
CARBS 39G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC26G OTHER12G TOTAL SUGAR
FAT 24G40% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, juicy baked chicken breasts coated with seasoned breadcrumbs, made with just three ingredients and no breading station needed. A quick, simple weeknight protein.
mainamericanchicken🥧 baking dish🔥 ovendairy free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (6 oz.) boneless (skinless chicken breasts)
- 1 1/2 cups Italian dressing
- 1 1/2 cups Panko breadcrumbs
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
At a glance
PER SERVING · TIME 60M
CAL 26%·PRO 80%
CARBS 39G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC26G OTHER12G TOTAL SUGAR
FAT 24G40% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 1573mg
- Total sugar
- 12g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 699mg
- Calcium
- 72mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1573MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.