Belly Full · by Amy Flanigan
Easy Creamy Veggie Dip
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 6%
CARBS 9G27% OF CAL
1G FIBER3G OTHER5G TOTAL SUGAR
FAT 11G69% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy herb dip made from cream cheese, sour cream, and fresh vegetables. Ready in minutes, it's a fresh alternative to ranch for crudités and crackers.
starteramerican⚙️ food processorvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 small carrot (, peeled and chopped)
- 1 stalk celery (, chopped)
- 1/4 red bell pepper (, chopped)
- 8 ounce block cream cheese (, softened)
- 1/4 cup sour cream
- 2 tablespoons chopped fresh chives
- 1/2 teaspoon kosher salt ((see note))
- 1/4 teaspoon pepper
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- Serve with fresh vegetables and/or crackers as dippers
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 6%
CARBS 9G27% OF CAL
1G FIBER3G OTHER5G TOTAL SUGAR
FAT 11G69% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 229mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 316mg
- Calcium
- 68mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 229MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.