Simply Delicious · by Alida Ryder★ 5.0 (4)
Easy creamy spinach artichoke chicken.
NUTRITION · PER SERVING20M COOK
CAL 27%·PRO 70%
CARBS 12G9% OF CAL
2G FIBER0G ADDED4G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 40G66% OF CAL
21G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pan chicken dish with spinach and artichokes in a rich sour cream and parmesan sauce. Ready in 20 minutes, it's tender and comforting, great served alone or with pasta.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g (1lb) chicken breasts ((4 chicken breasts) )
- 2 tbsp olive oil
- 1 small onion (finely chopped)
- 3-4 garlic cloves (crushed )
- 100 g (3.5oz) baby spinach (washed and dried )
- 1 cup cream ((heavy / whipping cream))
- 2 tbsp sour cream
- 100 g (3.5oz) artichoke hearts (roughly chopped )
- ½ cup Parmesan cheese (grated )
- lemon juice (to taste )
- salt and pepper (to taste )
- fresh basil (for serving)
At a glance
PER SERVING · TIME 20M
CAL 27%·PRO 70%
CARBS 12G9% OF CAL
2G FIBER0G ADDED4G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 40G66% OF CAL
21G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 640mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 806mg
- Calcium
- 226mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 640MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.