Small Town Woman · by Beth Pierce★ 5.0 (13)
Easy Creamy Chicken Mushroom Asparagus Skillet
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 74%
CARBS 16G14% OF CAL
3G FIBER10G OTHER4G TOTAL SUGAR
FAT 29G57% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts pan-seared with mushrooms, asparagus, and sun-dried tomatoes in a creamy sauce. A quick, elegant weeknight dinner ready in 30 minutes.
mainitalianchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 large chicken breasts sliced in half lengthwise creating 4 thinner breasts
- 2 tablespoons of butter
- 8 ounces sliced mushrooms
- 1/2 lb asparagus trimmed and cut in thirds
- 1/3 cup sun dried tomatoes julienne
- 3 cloves garlic minced
- 1 1/2 tablespoons flour
- 1/2 cup dry white wine
- 1/2 cup low sodium chicken broth
- 1/4 cup heavy cream
- Salt & pepper to taste
- 2 tablespoons fresh chopped parsley
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 74%
CARBS 16G14% OF CAL
3G FIBER10G OTHER4G TOTAL SUGAR
FAT 29G57% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 475mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 858mg
- Calcium
- 58mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 475MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.