Foodie Crush · by Heidi Larsen★ 4.8 (16)
Easy Creamed Swiss Chard with Garlic Breadcrumbs
NUTRITION · PER SERVING—
CAL 15%·PRO 23%
CARBS 27G35% OF CAL
4G FIBER17G OTHER6G TOTAL SUGAR
FAT 19G55% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender Swiss chard in a creamy sauce topped with crispy garlic and Parmesan breadcrumbs. A rich, elegant vegetable side with textural contrast.
sideamerican🍳 skillet
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large bunches swiss chard
- 2 tablespoons butter
- 1 garlic clove (, pressed or minced)
- 1 shallot or small yellow onion (, thinly sliced)
- 1/2 cup cream cheese
- 1 cup chicken stock
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon kosher salt and freshly ground black pepper
- For the Garlic Breadcrumbs
- 2/3 cup Panko breadcrumbs
- 1 teaspoon McCormick Black Garlic Seasoning
- 1/3 cup grated Parmesan cheese
- 1 tablespoon fresh or dried minced parsley
- 3/4 teaspoons kosher salt
At a glance
PER SERVING
CAL 15%·PRO 23%
CARBS 27G35% OF CAL
4G FIBER17G OTHER6G TOTAL SUGAR
FAT 19G55% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1569mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 878mg
- Calcium
- 254mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1569MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.