Salt & Lavender · by Natasha★ 5.0 (4)
Easy Creamed Peas
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 15%
CARBS 17G37% OF CAL
5G FIBER0G ADDED7G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 10G49% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy homestyle side of buttered peas in a simple béchamel-based sauce. Tender and comforting, perfect alongside roasted meats or holiday meals.
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- 1 tablespoon flour
- 1 1/2 cups half-and-half
- 1/4 teaspoon garlic powder
- 4 cups frozen peas
- Salt & pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 15%
CARBS 17G37% OF CAL
5G FIBER0G ADDED7G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 10G49% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 274mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 274MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.