
Salt & Lavender · by Natasha★ 5.0 (40)
Easy Creamed Corn
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 14%
CARBS 29G48% OF CAL
3G FIBER0G ADDED0G INTRINSIC20G OTHER7G TOTAL SUGAR
FAT 13G48% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, buttery creamed corn with a touch of cayenne. Rich and uncomplicated, it lets the natural sweetness of corn shine.
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View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- 1 tablespoon flour
- 2 cups half-and-half
- 1/4 teaspoon garlic powder
- Pinch cayenne pepper
- 5 cups frozen corn
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 14%
CARBS 29G48% OF CAL
3G FIBER0G ADDED0G INTRINSIC20G OTHER7G TOTAL SUGAR
FAT 13G48% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 193mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 379mg
- Calcium
- 102mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 193MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
