The Girl on Bloor · by Taylor Stinson★ 4.8 (43)
Easy Cream of Asparagus Soup
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 28%
CARBS 45G47% OF CAL
5G FIBER5G SUGAR35G OTHER
FAT 17G41% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy spring soup made with fresh asparagus, potatoes, and aromatics, blended smooth and finished with cream. Light yet satisfying.
mainamericansoup🌀 blender🍲 stockpotgluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tbsp butter
- 1 yellow onion, diced
- 2 stalks celery (diced)
- 4 cloves garlic, minced
- 1 lb asparagus, chopped
- 2 Yukon gold potatoes, chopped
- 1/2 tsp each salt & pepper
- 1 tsp lemon zest
- 3 cups chicken or vegetable broth
- 1 tbsp freshly squeezed lemon juice
- 1/3 cup parmesan cheese
- 1/3 cup heavy cream
- Baguette, sliced
- Bacon, crumbled
- Fresh parsley or chives, chopped
- Creme fraiche, sour cream or Greek yogurt
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 28%
CARBS 45G47% OF CAL
5G FIBER5G SUGAR35G OTHER
FAT 17G41% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1311mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 583mg
- Calcium
- 180mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.