The Recipe Critic · by Alyssa Rivers
Easy Cornish Pasties
NUTRITION · PER SERVING70M COOK
CAL 25%·PRO 35%
CARBS 37G30% OF CAL
4G FIBER31G OTHER2G TOTAL SUGAR
FAT 32G58% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
English cornish pasties with a flaky crust filled with steak, potatoes, carrots, and onions. Hearty and satisfying, they're a complete meal in a pastry package.
mainbritishbeef🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- ½ pound beef skirt, flank or sirloin steak
- ¾ cup peeled and cubed Yukon gold potatoes (about 1 medium potato)
- ¼ cup peeled and cubed carrots
- ¼ cup diced yellow onion
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ¼ teaspoon dried thyme
- 1 chilled pie crust
- 4 tablespoons butter
- 1 egg
- 1 tablespoon water
At a glance
PER SERVING · TIME 70M
CAL 25%·PRO 35%
CARBS 37G30% OF CAL
4G FIBER31G OTHER2G TOTAL SUGAR
FAT 32G58% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 45m
- Sodium
- 452mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 54mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 452MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.