Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (17)
Easy Corn Salsa
NUTRITION · PER SERVING5M COOK
CAL 3%·PRO 4%
CARBS 11G86% OF CAL
2G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, quick corn salsa made with raw corn, red onion, cilantro, and lime. Bright and zesty with a bit of heat from jalapeño. Serve as a dip or topping for grilled meats and seafood.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups fresh corn kernels (from about 3 ears of corn)
- ¾ cup diced red onion
- ½ cup chopped fresh cilantro
- ¼ cup diced red bell pepper
- ¼ cup fresh lime juice
- 2 garlic cloves (minced)
- 1 jalapeño pepper (stemmed and diced)
- ½ teaspoon sea salt (plus more to taste)
- Freshly ground black pepper
At a glance
PER SERVING · TIME 5M
CAL 3%·PRO 4%
CARBS 11G86% OF CAL
2G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 7mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.