Eating Bird Food · by Brittany Mullins★ 5.0 (4)
Easy Corn Salsa
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 5%
CARBS 18G94% OF CAL
2G FIBER0G ADDED3G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, fresh corn salsa with red onion, jalapeño, cilantro, and lime. Ready in minutes, it works as a snack with chips or a topping for any dish.
condimentmexicandairy freegluten freelow calorieveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 16 oz bag frozen yellow sweet corn, thawed (or 2 1/2 cups fresh corn)
- ½ cup diced red onion
- 1 jalapeno, deseeded and diced
- ½ cup chopped cilantro
- ½ teaspoon sea salt
- 1 Tablespoon fresh lime juice
- 1 Tablespoon fresh lemon juice
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 5%
CARBS 18G94% OF CAL
2G FIBER0G ADDED3G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 3mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 204mg
- Calcium
- 7mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.