Oh My Veggies · by Nicole★ 5.0 (1)
Easy Corn Salad
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 11%
CARBS 16G34% OF CAL
3G FIBER8G OTHER4G TOTAL SUGAR
FAT 12G59% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright corn salad with fresh tomatoes, cucumber, and feta in a tangy vinaigrette. It's crisp, herbaceous, and refreshing. A perfect summer side dish.
sideamericansaladgluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups corn kernels (removed from cob)
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 2 tbsp fresh parsley (chopped)
- 1 tsp sugar
- 1 tsp Dijon mustard
- ½ tsp dried oregano
- 1 cup cherry tomatoes (halved)
- 1 English cucumber (chopped)
- 3/4 cup feta cheese (diced)
- 1/2 cup green onion (chopped)
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 11%
CARBS 16G34% OF CAL
3G FIBER8G OTHER4G TOTAL SUGAR
FAT 12G59% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 247mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 106mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.