Downshiftology · by Lisa Bryan★ 5.0 (12)

Easy Coconut Butter Recipe

Name: Easy Coconut Butter Recipe
Prep time: 2 min
Total time: 2 min
Yield: 8, 8 servings
Cuisine: American
Ingredients: 6 cups unsweetened shredded coconut or flaked coconut; Optional: 1 tsp coconut oil

NUTRITION · PER SERVING2M COOK

CAL 30%·PRO 12%

CARBS 18G12% OF CAL

12G FIBER0G OTHER6G TOTAL SUGAR

FAT 60G90% OF CAL

54G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Homemade coconut butter blended from shredded coconut and coconut oil in just one minute. A smooth, creamy spread that tastes far fresher than store-bought and takes almost no time to make.

condiment

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 8

6 cups unsweetened shredded coconut or flaked coconut
Optional: 1 tsp coconut oil

At a glance

PER SERVING · TIME 2M

CAL 30%·PRO 12%

CARBS 18G12% OF CAL

12G FIBER0G OTHER6G TOTAL SUGAR

FAT 60G90% OF CAL

54G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 2m
Sodium: 30mg
Total sugar: 6g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 660mg
Calcium: 0.00mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 2M
SODIUM: 30MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Easy Coconut Butter Recipe

Nutrition & ingredients

Ingredients

At a glance