Easy Peasy Foodie · by Eb Gargano★ 5.0 (1)
Easy Chorizo and Prawn Pasta
NUTRITION · PER SERVING20M COOK
CAL 29%·PRO 50%
CARBS 71G50% OF CAL
6G FIBER57G OTHER8G TOTAL SUGAR
FAT 21G32% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick pasta dish combining prawns and chorizo with tomato sauce and cream. Ready in 20 minutes for a seafood-forward weeknight dinner.
mainitalianpastashellfishpork🥄 saucepan
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Nutrition & ingredients
Ingredients
serves 4- 300 g penne pasta ((or any pasta shape you like: rigatoni, fusilli and spaghetti also work well))
- 1 tablespoon olive oil
- 1 medium onion (finely diced)
- 1 red (bell) pepper (diced)
- 130 g chorizo (diced (I recommend you buy this ready-diced as it makes cooking this dish much quicker and easier!))
- 400 ml passata
- 300 g cooked jumbo king prawns
- 75 ml double cream ((US - heavy cream))
- Salt and pepper to taste
- 10 g basil leaves (plus extra for garnish (optional))
At a glance
PER SERVING · TIME 20M
CAL 29%·PRO 50%
CARBS 71G50% OF CAL
6G FIBER57G OTHER8G TOTAL SUGAR
FAT 21G32% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 996mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 65mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 996MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.