Easy Chinese Tomato Egg Stir Fry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick 10-minute stir-fry of tomatoes and eggs with garlic, green onion, and sesame oil in the classic Chinese style. Served with rice or noodles, it's a simple family meal on a budget.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 Tomatoes (4-5 Large vine ripe tomatoes, cut into wedges or chunks)
- 4 Eggs (4-5 Large eggs )
- 2 cloves Garlic (Finely chopped/minced)
- 3 Spring Onions (Cut 1 inch pieces or cut thin slices)
- 1 tsp Salt (Or adjust salt to your taste)
- ¼ tsp White pepper (Or black pepper )
- 1 tsp Sugar (Optional)
- 1 tsp Sesame oil (Toasted sesame oil)
- 2 tbsp Vegetable oil (Or neutral flavoured oil)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 8m
- Sodium
- 661mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 42mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 661MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.