Lil' Luna · by Kristyn Merkley★ 5.0 (83)
Easy Chili Recipe
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 52%
CARBS 29G28% OF CAL
7G FIBER0G ADDED0G INTRINSIC12G OTHER11G TOTAL SUGAR
FAT 24G50% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, spicy beef chili made with ground beef, kidney beans, tomatoes, and warm spices. It's quick to prepare, deeply flavored, and perfect for a casual weeknight dinner or game day gathering.
mainamericansoupbeef🍲 stockpotgluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground beef
- 1½ tablespoons sugar
- 2 tablespoons ground cumin
- 1 tablespoon garlic powder
- 1 tablespoon chili powder
- 1 teaspoon garlic salt
- ½ teaspoon paprika
- pepper to taste
- 2 (8-ounce) cans tomato sauce
- 1 (15.5-ounce) can red kidney beans, (drained)
- 1 (14.5-ounce) can diced tomatoes
- 1½ cups beef broth
- sour cream, shredded cheese, chopped green onions (optional)
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 52%
CARBS 29G28% OF CAL
7G FIBER0G ADDED0G INTRINSIC12G OTHER11G TOTAL SUGAR
FAT 24G50% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1376mg
- Total sugar
- 11g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 777mg
- Calcium
- 225mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1376MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.