Easy Chickpea Tacos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoky, saucy chickpeas seasoned with cumin and adobo spices, served in warm tortillas. A quick vegan taco packed with flavor and ready in 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 6- 3/4 cup canned tomato sauce
- 2 tablespoons adobo sauce ((Notes 1 and 2))
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- 1 tablespoon lime juice
- 1/2 teaspoon salt, (plus more to taste)
- 1 tablespoon olive oil
- 1 small onion, (diced)
- 2 garlic cloves, (minced)
- 2 (15 ounce/400 gram) cans chickpeas, (drained and rinsed)
- 2 tablespoons finely chopped fresh cilantro
- Black pepper, (to taste)
- 6 corn tortillas (Note 3), (warmed in a skillet (Note 4))
- Shredded cabbage or lettuce
- Toppings of choice (Note 5)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 751mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 358mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 751MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.