Easy Chickpea Curry with Potato (Chana Aloo Curry)
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RecipeTin Eats · by Nagi | RecipeTin Eats★ 4.9 (238)

Easy Chickpea Curry with Potato (Chana Aloo Curry)

NUTRITION · PER SERVING40M COOK
CAL 35%·PRO 40%
CARBS 127G73% OF CAL
14G FIBER12G SUGAR101G OTHER
FAT 14G18% OF CAL
1G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A Caribbean chickpea and potato curry with warming spices like curry powder, allspice, and thyme. Served with rice or eaten on its own, it's a flavorful vegetarian main.

maincaribbeancurrybeansgluten free
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Nutrition & ingredients

Ingredients

serves 5
  • 2 tbsp curry powder (, mild - just regular grocery store brands like Clives, Keens(Note 2))
  • 1 tsp All Spice powder
  • 1 tsp nutmeg powder ((or 1/2 tsp freshly grated))
  • 1 1/2 tsp smoked paprika ((or normal/sweet))
  • 2 tsp dried thyme leaves ((or 3 tsp fresh))
  • 1 tsp cumin powder
  • 3/4 tsp cayenne pepper (for spiciness - reduce or omit (Note 3))
  • 1 tsp white pepper ((or 1/2 tsp black pepper) (Note 3))
  • 3 tbsp canola or coconut oil (any type) (, or any other oil for cooking)
  • 2 large garlic cloves (, minced)
  • 1 large onion (, diced (brown, white, yellow))
  • 1 1/2 cups potatoes (, cut into 1.2cm / 1/2" cubes (1 large, any type, peeled))
  • 28 oz / 800g canned chickpeas ((2 x 14oz/400g cans), drained (Note 3))
  • 14 oz / 400g canned crushed tomatoes
  • 2 cups vegetable or chicken broth/stock (, low sodium)
  • 1 tsp cooking salt / kosher salt (, plus more to taste (halve for table salt))
  • 2 green onion (, sliced (green & white part))
  • 2 tbsp fresh parsley (, finely chopped (or coriander/cilantro) - optional)
  • 1 tbsp coriander/cilantro leaves (, chopped - optional)
  • Dollop of yogurt (- recommended)
  • Basmati rice (OR)
  • White rice
PREP
15M
SODIUM
1039MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.