Chili Pepper Madness · by Mike Hultquist★ 4.9 (31)
Easy Chickpea Curry Recipe
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 26%
CARBS 43G43% OF CAL
14G FIBER10G SUGAR20G OTHER
FAT 23G51% OF CAL
15G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick chickpea curry is a one-pot meal with coconut milk, warm spices like garam masala and curry powder, and bell peppers, served over rice. It's aromatic and satisfying, ready in about 20 minutes.
mainindiancurrybeans🍜 wokdairy freeveganvegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon vegetable oil (or use coconut oil)
- 1 medium bell pepper (chopped (use jalapeno or serrano for extra heat))
- 1 medium onion (chopped)
- ½ cup chopped green onions
- 4 cloves garlic chopped
- 1 tablespoon fresh grated ginger
- 2 tablespoons curry powder
- 1 tablespoon garam masala
- 1 tablespoon paprika ((or use crushed red pepper))
- 14 ounces coconut milk
- 30 ounces chickpeas (2 cans) (drained)
- Salt and pepper to taste
- FOR SERVING: Cooked rice (optional), fresh chopped cilantro or parsley, lime wedges, spicy chili flakes, roti or naan on the side.
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 26%
CARBS 43G43% OF CAL
14G FIBER10G SUGAR20G OTHER
FAT 23G51% OF CAL
15G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 494mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 498mg
- Calcium
- 100mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 494MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.