
House of Nash Eats · by Amy Nash★ 5.0 (5)
Easy Chicken & Vegetable Stir-Fry
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 62%
CARBS 34G33% OF CAL
6G FIBER18G OTHER10G TOTAL SUGAR
FAT 18G40% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and crisp vegetables in a savory stir-fry sauce with optional sriracha heat. A healthy, easy weeknight dinner with lots of vegetables.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. boneless skinless chicken breasts (cut into 1-inch chunks)
- Salt & pepper
- 4 Tablespoons oil (divided)
- 1 Tablespoon garlic (minced)
- 1 Tablespoon green onions (chopped with green part reserved for garnish)
- 2 carrots (sliced into discs)
- 1 cup broccoli florets (microwave with damp paper towel for 2 minutes before adding)
- 1 red or yellow pepper (chopped into bite-size chunks)
- 3-4 baby bok choy
- 1 cup sugar snap peas
- 2 cans water chestnuts (drained)
- 1 cup zucchini (sliced into discs or half-moons)
- 3 cloves garlic (minced)
- 3 Tablespoons soy sauce
- 1 Tablespoon rice vinegar
- 1 Tablespoon brown sugar
- 1/2 cup chicken broth or water
- 1 1/2 Tablespoons cornstarch
- 1 Tablespoon sriracha (optional)
- Roasted peanuts (chopped for garnish)
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 62%
CARBS 34G33% OF CAL
6G FIBER18G OTHER10G TOTAL SUGAR
FAT 18G40% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1082mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1315mg
- Calcium
- 108mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1082MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
