Easy Chicken Turmeric Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, fragrant chicken curry made with turmeric, coconut milk, and warming spices. Built with cruciferous vegetables, it's naturally low-carb and pairs well with rice or eaten on its own. Ready in 35 minutes using a pressure cooker.
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Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons coconut oil (melted and divided)
- 8 ounces chicken breast (cubed)
- 1/2 cup light coconut milk
- 2 teaspoons tomato paste
- 1 teaspoon fresh ginger, (minced)
- 3/4 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon salt
- Pinch of pepper
- 1 cup small Brussels sprouts (trimmed (halved if large))
- 1 cup broccoli (cut into very small pieces )
- 1/2 red bell pepper (cut into very small pieces)
- Cilantro (for garnish)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 381mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 921mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 381MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.