Mexican Please · by Mexican Please★ 5.0 (3)
Easy Chicken Tostadas with Salsa de Aguacate
NUTRITION · PER SERVING25M COOK
CAL 44%·PRO 100%
CARBS 60G27% OF CAL
15G FIBER0G ADDED3G INTRINSIC42G OTHER3G TOTAL SUGAR
FAT 52G52% OF CAL
20G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tostadas topped with shredded chicken, refried beans, and cheese, served with a fresh avocado salsa. A quick, flavorful Mexican-inspired meal.
mainmexicantacochicken⚙️ food processor🍳 skillet🌀 blender🔥 ovengluten free
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 chicken breast
- 1 cup refried beans
- 1 cup shredded cheese
- 6-8 tostada shells
- freshly chopped cilantro
- lime
- salt, pepper, chile powder, Mexican oregano, onion (for the chicken, optional)
- 1 avocado
- 1/2 garlic clove
- 4-5 sprigs cilantro
- juice of 1 lime
- 1/4 cup water
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 25M
CAL 44%·PRO 100%
CARBS 60G27% OF CAL
15G FIBER0G ADDED3G INTRINSIC42G OTHER3G TOTAL SUGAR
FAT 52G52% OF CAL
20G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1437mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1573mg
- Calcium
- 483mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1437MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.