
Chelsea's Messy Apron · by Chelsea Lords★ 4.9 (32)
Easy Chicken Tortilla Soup Recipe
NUTRITION · PER SERVING20M COOK
CAL 28%·PRO 70%
CARBS 50G35% OF CAL
9G FIBER8G SUGAR32G OTHER
FAT 26G42% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chicken tortilla soup loaded with beans, corn, cheese, and crispy tortilla strips. Ready in 20 minutes, it's a comforting one-pot meal perfect for weeknight dinners.
mainmexicansoupchicken🍲 stockpot⚡ microwavegluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 6- 1 tablespoon olive oil
- 3/4 cup diced yellow onion (optional—see note 1)
- 1 tablespoon minced garlic (jarred)
- 1 (10-ounce) can red enchilada sauce (I use mild Old El Paso)
- 1 (14.5-ounce) can fire-roasted diced tomatoes (with green chiles added, undrained)
- 1 (16-ounce) can chili beans in mild sauce
- 1 (15.25-ounce) can black beans (drained and rinsed)
- 1-1/2 cups frozen corn (I like fire-roasted)
- 3-1/4 cups chicken stock (or broth)
- 3/4 teaspoon paprika
- 3/4 teaspoon ground cumin
- 1-1/2 teaspoons chili powder
- Salt and pepper
- 4 ounces cream cheese (full-fat, softened)
- 1 (8-ounce) package sharp Cheddar cheese (freshly shredded, see note 2)
- 2 cups shredded cooked chicken (like rotisserie, see note 3)
- Toppings as desired (see note 4)
At a glance
PER SERVING · TIME 20M
CAL 28%·PRO 70%
CARBS 50G35% OF CAL
9G FIBER8G SUGAR32G OTHER
FAT 26G42% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1824mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 895mg
- Calcium
- 361mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1824MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
