
Simply Scratch · by Laurie McNamara★ 5.0 (4)
Easy Chicken Tortilla Soup
NUTRITION · PER SERVING40M COOK
CAL 28%·PRO 65%
CARBS 51G36% OF CAL
11G FIBER0G ADDED10G INTRINSIC30G OTHER10G TOTAL SUGAR
FAT 26G42% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming chicken and black bean soup simmered in a spiced tomato broth with jalapeño and corn, served with tortilla chips and toppings like avocado and cheese. Cozy and ready in under 45 minutes.
mainmexicansoupchicken🫕 dutch oven
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons olive oil
- 1 to 2 jalapeño peppers (diced (see notes))
- 1 medium yellow onion (diced)
- 3 cloves garlic (minced)
- kosher salt
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 3/4 teaspoon chipotle powder (or to taste)
- 1/4 teaspoon cayenne pepper (or to taste)
- 1/2 teaspoon dried Mexican oregano (or substitute with regular)
- 28 ounces canned crushed fire-roasted tomatoes
- 15 ounce black beans (drained and rinsed)
- 1 cup sweet corn (frozen or fresh)
- 2 cups cooked chicken (leftover shredded roasted or rotisserie)
- 4 cups low-sodium chicken broth ((or 1 quart))
- 1/2 large lime (juiced)
- 2½ teaspoons kosher salt (or to taste)
- 2 tablespoons cilantro (minced)
- tortilla chips (for serving)
- fat free plain greek yogurt ( or sour cream)
- sharp cheddar cheese
- avocado (sliced or diced)
- radish (thinly sliced)
- jalapeño (sliced)
At a glance
PER SERVING · TIME 40M
CAL 28%·PRO 65%
CARBS 51G36% OF CAL
11G FIBER0G ADDED10G INTRINSIC30G OTHER10G TOTAL SUGAR
FAT 26G42% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 2155mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1256mg
- Calcium
- 263mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
