The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (6)
Easy Chicken Teriyaki
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 100%
CARBS 13G14% OF CAL
0G FIBER4G OTHER9G TOTAL SUGAR
FAT 12G28% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast glazed in a sweet, tangy teriyaki sauce made with soy sauce, ginger, and garlic. A quick takeout-style meal served with rice and steamed vegetables.
mainjapanesechicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1/4 cup brown sugar
- 1 tablespoon cornstarch
- 1/2 teaspoon ground ginger
- 1/4 teaspoon crushed red pepper flakes
- 1/2 cup soy sauce
- 1/4 cup rice vinegar
- 2 teaspoons minced garlic
- 2 pounds boneless skinless chicken breast (cut into bite-size pieces)
- 2 tablespoons vegetable oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 100%
CARBS 13G14% OF CAL
0G FIBER4G OTHER9G TOTAL SUGAR
FAT 12G28% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 2194mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 909mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2194MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.