Spend with Pennies · by Richa Gupta★ 5.0 (40)
Easy Chicken Taco Soup
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 100%
CARBS 46G35% OF CAL
10G FIBER26G OTHER10G TOTAL SUGAR
FAT 13G22% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty stovetop soup with shredded chicken, black beans, corn, and taco seasonings. Tastes like chicken tacos in a bowl, healthy and filling for a quick weeknight meal.
mainmexicansoupchicken🫕 dutch ovendairy freegluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 cup diced onion (approx. 1 small onion)
- 1 green bell pepper (diced)
- 3 boneless skinless chicken breasts (cut into bite sized pieces)
- 14 ounces crushed tomatoes
- 1 ½ cups chicken broth
- 1 cup frozen corn kernels
- 15 ounces canned black beans (drained and rinsed)
- 1 ounce taco seasoning (or 3 tablespoons homemade)
- salt (to taste)
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 100%
CARBS 46G35% OF CAL
10G FIBER26G OTHER10G TOTAL SUGAR
FAT 13G22% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1652mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1473mg
- Calcium
- 89mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1652MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.