Salt & Lavender · by Natasha★ 5.0 (7)
Easy Chicken Salad
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 28%
CARBS 4G6% OF CAL
1G FIBER1G OTHER3G TOTAL SUGAR
FAT 22G72% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple chicken salad with celery, apple, red onion, and a creamy, mustard-lemon dressing. It's light, fresh, and perfect for sandwiches or serving over greens.
mainamericansaladsandwichchickendairy freegluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup mayo
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 1 tablespoon chopped fresh parsley
- Salt & pepper (to taste)
- 2 cups cooked chicken (I used rotisserie) (shredded or chopped)
- 1 stick celery (chopped small)
- 1/2 medium apple (chopped small)
- 1-2 tablespoons finely chopped red onion
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 28%
CARBS 4G6% OF CAL
1G FIBER1G OTHER3G TOTAL SUGAR
FAT 22G72% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 615mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 72mg
- Calcium
- 11mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 615MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.