
Khin's Kitchen · by Khin★ 5.0 (11)
Easy Chicken Rogan Josh
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 65%
CARBS 14G11% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 40G67% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken in a spiced tomato and yogurt-based curry sauce. Traditional Indian flavors served with rice or bread.
mainindiancurrychickengluten free
View the full recipe on Khin's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 700 grams Chicken (Curry cut bone-in chicken pieces leg, thigh, drumstick etc. ( About 24.6oz ) )
- 2-3 Shallot onion (Cut thin slices)
- 1 tbsp Garlic paste (Or finely grated garlic)
- 2 tsp Ginger paste (Or finely grated ginger)
- 2-3 Tomatoes (Finely chopped)
- 4-5 tsp Natural yoghurt
- 2 tbsp Ghee (Or unsalted butter)
- 2-3 tbsp Cooking oil
- 1½ tsp Salt (Or adjust the salt to taste)
- 2 tsp Kashimiri chilli powder (mixed with 2 tbsp water in a small bowl)
- 2-3 Green chillies (cut thin slices)
- handful Coriander (roughly chopped )
- 1 cup Water (about 230ml, add more water if needed)
- 3 tsp Kashmiri chilli powder (Or regular chilli powder or paprika)
- 2 tsp Turmeric
- 3 tsp Curry powder
- 1 tsp Fennel powder (see details in note)
- 4-5 pods Cardamom pods
- 1 stick Cinnamon
- 2-3 Bay leaves
- 1 tsp Cumin seeds
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 65%
CARBS 14G11% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 40G67% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1026mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 825mg
- Calcium
- 70mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1026MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
