Easy Peasy Foodie · by Eb Gargano★ 5.0 (3)
Easy Chicken Mole
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 70%
CARBS 51G35% OF CAL
6G FIBER6G ADDED10G INTRINSIC29G OTHER16G TOTAL SUGAR
FAT 28G43% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs braised in a spiced chocolate sauce with tomato, served as tacos with toppings. Deep, warm, and slightly sweet, this Mexican mole tastes special but comes together quickly.
mainmexicantacochicken🥄 saucepan
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 onion (diced)
- 4 cloves garlic (crushed or grated)
- 1 teaspoon chilli flakes (or to taste)
- 2 teaspoons cumin
- 2 teaspoons smoked paprika
- 2 teaspoons cocoa powder
- 600 g chicken thigh fillets (skin off, bone out)
- 400 g tin chopped tomatoes
- 2 bay leaves
- Salt and pepper to taste
- 2 tablespoons maple syrup or honey (or to taste)
- Juice of ½ lime (plus extra for serving)
- 2 tablespoons coriander (cilantro, plus extra to serve)
- 1 red onion (sliced thinly)
- Juice of 1 lime
- Sour Cream
- Mini (taco sized) tortillas ((See Note 1))
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 70%
CARBS 51G35% OF CAL
6G FIBER6G ADDED10G INTRINSIC29G OTHER16G TOTAL SUGAR
FAT 28G43% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 650mg
- Total sugar
- 16g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1019mg
- Calcium
- 174mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 650MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.