Easy Chicken Lettuce Wraps
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken sautéed with mushrooms and ginger in an Asian sauce, served in lettuce wraps. It's light and low-carb but protein-rich and satisfying. Great for a quick lunch or casual dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 tablespoons oil
- 8 baby bella mushrooms (finely chopped)
- 1 pound ground chicken (turkey or beef)
- 1 tablespoon minced garlic
- 1 small chopped shallot (or 1/2 red onion)
- 1 tablespoon EACH: toasted sesame oil (hoisin sauce, sriracha sauce, AND rice wine vinegar)
- 2 tablespoons EACH: low sodium soy sauce AND oyster sauce
- 1 1/2 tablespoon grated ginger
- 1 1/2 teaspoon granulated sugar
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1483mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1712mg
- Calcium
- 49mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1483MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.