The Seasoned Mom · by Blair Lonergan★ 4.9 (14)
Easy Chicken Enchilada Casserole
NUTRITION · PER SERVING45M COOK
CAL 20%·PRO 69%
CARBS 26G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 18G39% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy chicken enchilada casserole with just four basic ingredients layered in a baking dish. Simple Mexican comfort food ready in 45 minutes.
mainmexicancasserolechicken🥧 baking dish🔥 ovengluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups (about 12 ounces) diced or shredded cooked chicken ((such as the meat from a rotisserie chicken))
- 1 ¾ cups enchilada sauce, divided
- 1 cup shredded Mexican-blend cheese, divided
- 8 (6 inch) corn tortillas
- Optional garnish: sour cream, sliced green onion or red onion, diced tomatoes, fresh cilantro, lime wedges, sliced olives, diced avocado or guacamole
At a glance
PER SERVING · TIME 45M
CAL 20%·PRO 69%
CARBS 26G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 18G39% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 801mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 419mg
- Calcium
- 243mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 801MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.