
I Heart Naptime · by Jamielyn Nye★ 5.0 (8)
Easy Chicken Enchilada Casserole
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 60%
CARBS 37G36% OF CAL
8G FIBER0G ADDED1G INTRINSIC28G OTHER1G TOTAL SUGAR
FAT 16G35% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of corn tortillas, shredded chicken, black beans, enchilada sauce, and melted cheese baked until bubbly. This quick casserole is a satisfying, comforting dinner.
mainmexicancasserolechicken🥧 baking dish🔥 ovengluten free
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups enchilada sauce (, I prefer La Victoria)
- 12 corn tortillas
- 2 1/2 cups shredded cooked chicken breast
- 15 ounce can black beans
- 1-2 cups shredded monterey jack cheese
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 60%
CARBS 37G36% OF CAL
8G FIBER0G ADDED1G INTRINSIC28G OTHER1G TOTAL SUGAR
FAT 16G35% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1046mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 440mg
- Calcium
- 292mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1046MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
