
Mel's Kitchen Cafe · by Mel★ 4.7 (279)
Easy Chicken Enchilada Casserole
NUTRITION · PER SERVING90M COOK
CAL 22%·PRO 66%
CARBS 26G24% OF CAL
2G FIBER5G SUGAR19G OTHER
FAT 22G45% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered enchilada casserole with chicken, green enchilada sauce, and melted cheese. Spiced with cumin and chili powder. A family favorite that bakes into a bubbly, comforting meal.
mainmexicancasserolechicken🔥 oven🥧 baking dishgluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 20 ounces green enchilada sauce
- 12 ounces salsa verde
- 4 cups cooked shredded or chopped chicken
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 14 white or yellow corn tortillas (cut in half)
- 2 cups shredded Monterey Jack cheese
- 1 cup shredded cheddar cheese
- Fresh chopped cilantro
At a glance
PER SERVING · TIME 90M
CAL 22%·PRO 66%
CARBS 26G24% OF CAL
2G FIBER5G SUGAR19G OTHER
FAT 22G45% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 55m
- Sodium
- 1253mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 439mg
- Calcium
- 338mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 1253MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
