Averie Cooks · by Averie Sunshine★ 4.6 (14)
Easy Chicken Enchilada Bake
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 65%
CARBS 47G35% OF CAL
5G FIBER32G OTHER10G TOTAL SUGAR
FAT 23G39% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered enchilada casserole with tortillas, shredded chicken, tomatoes, and cheese, finished with cilantro and sour cream. Quick to assemble and ready in 30 minutes.
mainmexicancasserolechicken🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 heaping cups cooked and shredded chicken (use rotisserie chicken or leftover chicken to save time)
- 1 cup plain Greek yogurt or sour cream
- 2 tablespoons taco seasoning (I used medium heat)
- 2 cups 16 ounces salsa, divided (I used a chunky medium heat and recommend a chunkier salsa; use less if yours is thinner)
- 8 flour or corn tortillas (I used flour)
- 4 roma tomatoes (chopped)
- 2 cups shredded Mexican cheese blend (Monterey Jack, cheddar, etc.)
- cilantro (black olives, green chiles, optional and to taste)
- sour cream (guacamole, salsa, optional for serving)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 65%
CARBS 47G35% OF CAL
5G FIBER32G OTHER10G TOTAL SUGAR
FAT 23G39% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1377mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 640mg
- Calcium
- 347mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1377MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.