Belly Full · by Amy Flanigan★ 5.0 (11)
Easy Chicken Dijon
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 78%
CARBS 3G4% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 21G49% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried chicken breasts topped with a luscious Dijon mustard cream sauce made with white wine and fresh thyme. Restaurant-quality flavor ready in 20 minutes.
mainamericanchicken🌡️ thermometer🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 (6 ounces each) boneless, skinless chicken breast halves
- 1 teaspoon kosher salt
- 1 teaspoon pepper
- 2 tablespoons extra-virgin olive oil
- 1 large shallot (, diced)
- 1/4 cup dry white wine ((see note below))
- 1/2 cup heavy cream
- 2 tablespoons Dijon mustard
- 1 teaspoon dried thyme ( (or 1 tablespoon chopped fresh))
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 78%
CARBS 3G4% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 21G49% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 725mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 636mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 725MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.