The Recipe Critic · by Alyssa Rivers★ 5.0 (5)
Easy Chicken Croquettes
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 17%
CARBS 11G28% OF CAL
1G FIBER9G OTHER1G TOTAL SUGAR
FAT 9G51% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken croquettes filled with bell peppers, garlic, and mayonnaise, pan-fried until golden. These easy-to-make crispy bites are simple but elegant.
mainchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 6- ½ cup panko bread crumbs
- ¼ cup all-purpose flour
- ¼ chopped green bell pepper
- ¼ chopped red bell pepper
- 1 cup chopped cooked chicken
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 large egg lightly beaten
- ¼ cup mayonnaise
- 1 tablespoon Worcestershire
- ¼ cup chopped cilantro
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 17%
CARBS 11G28% OF CAL
1G FIBER9G OTHER1G TOTAL SUGAR
FAT 9G51% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 345mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 26mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 345MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.