Easy Peasy Foodie · by Eb Gargano
Easy Chicken Chow Mein (Chinese Takeaway Copycat)
NUTRITION · PER SERVING20M COOK
CAL 33%·PRO 88%
CARBS 63G38% OF CAL
11G FIBER5G ADDED8G INTRINSIC39G OTHER13G TOTAL SUGAR
FAT 27G37% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken stir-fried with cabbage, carrots, and beansprouts, tossed with egg noodles in a soy-sesame sauce. A healthier takeaway copycat ready in 20 minutes that's quick and satisfying.
mainchinesestir frychicken🍳 skillet🥄 saucepan🍜 wokdairy free
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons oyster sauce
- 4 tablespoons dark soy sauce
- 1 tablespoon apple cider vinegar ((or white wine vinegar))
- 2 tablespoons sesame oil
- 1 tablespoon cornflour
- 3 tablespoons cold water
- 600 g chicken breast (cut into bitesize pieces (roughly 2cm / ¾ inch cubes))
- 1 small onion (thinly sliced)
- 1 medium carrot (peeled and cut into matchsticks)
- 1 small red pepper (cut into matchsticks)
- ½ small savoy cabbage (thinly sliced)
- 150 g beansprouts
- 4 spring onions (thinly sliced)
- 225 g dried medium egg noodles ((I use Sharwoods Medium Egg Noodles))
- 1 tablespoon oil ((See Note 1))
At a glance
PER SERVING · TIME 20M
CAL 33%·PRO 88%
CARBS 63G38% OF CAL
11G FIBER5G ADDED8G INTRINSIC39G OTHER13G TOTAL SUGAR
FAT 27G37% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 872mg
- Total sugar
- 13g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1216mg
- Calcium
- 113mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 872MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.