Simply Delicious · by Alida Ryder★ 5.0 (4)
Easy Chicken Chickpea Curry
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 85%
CARBS 34G25% OF CAL
9G FIBER14G OTHER11G TOTAL SUGAR
FAT 28G46% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed chicken and chickpea curry with warm spices, tomato, and cream. Ready in 40 minutes, this makes a satisfying weeknight dinner served over rice or bread.
mainindiancurrychickenbeansgluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 chicken thighs (bone in, skinless chicken thighs)
- 1 large onions (finely chopped)
- 4 cloves garlic (finely chopped)
- 5 cm piece fresh ginger (grated)
- 2 tablespoons Garam Masala
- 1 teaspoon paprika
- 1/2 teaspoon ground cinnamon
- 1 teaspoon chilli flakes
- 28 oz (800g) chopped tomatoes
- 2 teaspoons sugar (optional)
- 2 cups chicken stock
- 28 oz (800g) chickpeas (drained)
- 1 cup cream
- salt & pepper to taste
- fresh coriander (chopped, to serve)
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 85%
CARBS 34G25% OF CAL
9G FIBER14G OTHER11G TOTAL SUGAR
FAT 28G46% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 656mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 486mg
- Calcium
- 120mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 656MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.