40 Aprons · by Cheryl Malik
Easy Chicken Burrito Recipe
NUTRITION · PER SERVING35M COOK
CAL 84%·PRO 100%
CARBS 132G32% OF CAL
14G FIBER115G OTHER4G TOTAL SUGAR
FAT 85G45% OF CAL
22G SAT62G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy-to-roll chicken burritos filled with beans, rice, cheese, and fresh toppings. Can be served immediately or frozen for later quick meals.
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Nutrition & ingredients
Ingredients
serves 4- 1 medium rotisserie chicken (approximately 2-3 pounds)
- 1 tablespoon avocado oil
- 2 tablespoons taco seasoning (store-bought or make your own)
- 1 tablespoon water
- 1 cup refried beans (store-bought or make your own)
- ¼ cup water
- 2 cups cooked rice (white rice, brown rice, or Mexican rice)
- 4 10-inch flour tortillas (see Notes)
- 1 cup shredded cheese (divided, Mexican-style cheese blend preferred)
- shredded lettuce
- pico de gallo
- diced onion
- roasted corn kernels
- chopped cilantro
- sour cream
- guacamole
- chimichurri ranch (made from this recipe)
At a glance
PER SERVING · TIME 35M
CAL 84%·PRO 100%
CARBS 132G32% OF CAL
14G FIBER115G OTHER4G TOTAL SUGAR
FAT 85G45% OF CAL
22G SAT62G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 2822mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 713mg
- Calcium
- 416mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2822MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.