Easy Peasy Foodie · by Eb Gargano★ 4.7 (3)
Easy Chicken Breast Traybake
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 75%
CARBS 40G37% OF CAL
7G FIBER0G ADDED12G INTRINSIC21G OTHER12G TOTAL SUGAR
FAT 13G28% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts roasted on a single tray with sweet potatoes, red onions, and peppers in smoked paprika and thyme. Easy, healthy, and ready in 30 minutes.
mainbritishchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 500 g sweet potato (cut into 1cm cubes (no need to peel!))
- 3 (bell) peppers (chopped into large pieces – roughly 2cm x 2cm (any colour – I like to do 1 yellow, 1 orange and 1 red))
- 2 small red onions (peeled and cut into wedges (cut each onion into 6-8 wedges))
- 3 tablespoons olive oil
- 6 small sprigs of thyme (plus extra for garnish (optional))
- 4 teaspoons smoked paprika
- Salt and pepper (to taste)
- 4 skinless chicken breasts (roughly 150g / 5oz each)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 75%
CARBS 40G37% OF CAL
7G FIBER0G ADDED12G INTRINSIC21G OTHER12G TOTAL SUGAR
FAT 13G28% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 362mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1278mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 362MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.