Salt & Lavender · by Natasha★ 5.0 (32)
Easy Chicken and Rice Casserole
NUTRITION · PER SERVING65M COOK
CAL 21%·PRO 44%
CARBS 35G33% OF CAL
2G FIBER0G ADDED2G INTRINSIC31G OTHER2G TOTAL SUGAR
FAT 21G45% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-dish casserole of chicken, rice, mixed vegetables, and melted cheddar cheese. Easy weeknight comfort food that requires minimal prep.
mainamericancasserolechicken🥧 baking dish🔥 ovengluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 (10.5 ounce) cans condensed cream of chicken soup
- 1 cup chicken broth
- 2 cups uncooked Minute Rice (see note)
- 2 cups cooked chicken (I used rotisserie) (shredded/chopped)
- 2 cups frozen mixed vegetables
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon Italian seasoning
- Pepper (to taste)
- 1/2 cup chopped scallions
- 3 cups grated cheddar (divided)
At a glance
PER SERVING · TIME 65M
CAL 21%·PRO 44%
CARBS 35G33% OF CAL
2G FIBER0G ADDED2G INTRINSIC31G OTHER2G TOTAL SUGAR
FAT 21G45% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 1283mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 196mg
- Calcium
- 315mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1283MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.