The Recipe Critic · by Alyssa Rivers★ 4.8 (4)
Easy Cheesy Taco Soup
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 64%
CARBS 50G43% OF CAL
12G FIBER24G OTHER14G TOTAL SUGAR
FAT 15G29% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy taco soup loaded with ground beef, beans, corn, tomatoes, and taco seasoning. Hearty, family-friendly, and ready in 30 minutes.
mainmexicansoupbeef🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 2 (14.5-ounce) cans diced tomatoes (I like to use fire roasted)
- 1 (15-ounce) drained can whole kernel corn
- 1 (15-ounce) drained and rinsed can kidney beans
- 1 (15-ounce) drained and rinsed can black beans
- 1 (4-ounce) drained can sliced olives
- 1 (1-ounce) package McCormick® taco seasoning (about 2 heaping tablespoons)
- 1 (14.5-ounce) can beef broth
- 1 (16-ounce) package cubed Velveeta cheese (or 2 cups shredded cheddar cheese)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 64%
CARBS 50G43% OF CAL
12G FIBER24G OTHER14G TOTAL SUGAR
FAT 15G29% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1713mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 979mg
- Calcium
- 177mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1713MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.