Skinny Spatula · by Alice | Skinny Spatula★ 5.0
Easy Cheesy Taco Pasta
NUTRITION · PER SERVING35M COOK
CAL 39%·PRO 89%
CARBS 76G39% OF CAL
5G FIBER61G OTHER10G TOTAL SUGAR
FAT 32G37% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-pot pasta with seasoned beef, creamy cheese sauce, and taco spices finished with corn. Cheesy, spicy comfort food for weeknights.
mainamericanpastabeef🫕 dutch oven
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 large onion, diced
- 1 large green bell pepper, diced
- 450 g (1 lb) lean beef mince
- 4 garlic cloves, finely chopped
- 1 tablespoon tomato paste
- 1 tablespoon medium chilli powder
- 1/2 teaspoon cayenne pepper
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 75 g (1/2 cup) sweetcorn
- 1 litre (4 cups) chicken stock
- 300 g (10.5 oz) pasta shells
- 100 g (3.5 oz) cream cheese
- 50 g (1.7 oz) grated cheddar
At a glance
PER SERVING · TIME 35M
CAL 39%·PRO 89%
CARBS 76G39% OF CAL
5G FIBER61G OTHER10G TOTAL SUGAR
FAT 32G37% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 958mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 873mg
- Calcium
- 161mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 958MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.