Real Housemoms · by Aubrey★ 4.5 (65)
Easy Cheesy Southwest Breakfast Casserole
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 50%
CARBS 13G15% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 20G53% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy breakfast casserole with sausage, eggs, potatoes, and cottage cheese for extra protein. Baked and hearty. Perfect for feeding a crowd at breakfast or brunch.
mainamericancasseroleeggspork🥧 baking dish🔥 ovengluten free
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups frozen O'Brien Style (with peppers and onions Hash Brown Potatoes, thawed)
- 1 cup small curd cottage cheese
- 8 ounces fully cooked turkey breakfast sausage (chopped into small pieces)
- 1 cup shredded sharp cheddar cheese (divided)
- 1/2 cup shredded Pepper-jack cheese
- 1/2 cup finely chopped onion
- 6 large eggs (beaten)
- Salt and pepper (to taste)
- Sour cream (for garnish)
- Sliced green onions (for garnish)
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 50%
CARBS 13G15% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 20G53% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 712mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 254mg
- Calcium
- 238mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 712MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.