An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (18)
Easy Cheesy Potato & Cauliflower Casserole
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 18%
CARBS 19G43% OF CAL
3G FIBER13G OTHER3G TOTAL SUGAR
FAT 8G39% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy baked casserole of potatoes and cauliflower topped with crispy buttered breadcrumbs. Rich and comforting with a pleasant contrast of textures.
sideamericancasserole🥧 baking dish🍲 stockpot🔥 ovenvegetarian
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon butter (melted)
- ¼-⅓ cup bread crumbs
- ½ tablespoon parsley freshly chopped
- 3 medium potatoes (chopped) ((400 grams))
- 1 small cauliflower (broken into florets)( or 3 1/2 cups) ((350 grams))
- 1 large egg (beaten)
- 1 cup firm mozzarella, gruyere or fontina cheese (shredded) ((100 grams))
- ¼ cup freshly grated parmesan cheese ((25 grams))
- 2 dashes pepper
- salt to taste
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 18%
CARBS 19G43% OF CAL
3G FIBER13G OTHER3G TOTAL SUGAR
FAT 8G39% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 403mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 484mg
- Calcium
- 188mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 403MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.