Pinch of Nom · by Pinch of Nom★ 3.6 (170)
Easy Cheesy Pasta | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 29%
CARBS 65G73% OF CAL
4G FIBER0G ADDED7G INTRINSIC55G OTHER7G TOTAL SUGAR
FAT 4G10% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-calorie pasta with a creamy cheese sauce flavored with basil and black pepper. A comforting midweek dinner that is cheesy and warming without excess calories.
mainitalianpasta🍳 skillet🔥 ovenvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 300 g dried pasta ((any shape you like))
- low-calorie cooking spray
- 2 onions (peeled and finely diced)
- 80 g reduced-fat spreadable cheese
- 20 g reduced-fat Cheddar cheese (finely grated)
- 5 g fresh basil (finely sliced)
- salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 29%
CARBS 65G73% OF CAL
4G FIBER0G ADDED7G INTRINSIC55G OTHER7G TOTAL SUGAR
FAT 4G10% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 453mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 185mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 453MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.