An Italian in my Kitchen · by Rosemary Molloy★ 4.4 (19)
Easy Cheesy Asparagus Quiche
NUTRITION · PER SERVING65M COOK
CAL 20%·PRO 22%
CARBS 18G18% OF CAL
1G FIBER13G OTHER3G TOTAL SUGAR
FAT 32G72% OF CAL
17G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory quiche with asparagus, Gruyère, and eggs in a pie crust. Versatile and elegant, suitable for brunch, lunch, or a light dinner.
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View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pre-made unbaked pie crust
- 15-20 asparagus stalks (depending if you use the whole stalks on top)
- 4 large eggs (room temperature)
- 1 cup + 1 tablespoon shredded gruyere cheese ((128 grams total))
- 1½ cups cream whole/heavy or whipping cream at least 30% fat content
- ½ cup milk (2% or whole milk)
- ¼ teaspoon salt
- 1-2 dashes black pepper optional
- 1 tablespoon butter (melted)
At a glance
PER SERVING · TIME 65M
CAL 20%·PRO 22%
CARBS 18G18% OF CAL
1G FIBER13G OTHER3G TOTAL SUGAR
FAT 32G72% OF CAL
17G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 354mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 233mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.